Broccoli Microgreens 1 Pint

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Certainly! 🌱 Broccoli microgreens are tiny, nutrient-packed seedlings of the broccoli plant. These little greens are a powerhouse of health benefits. Let’s dive into their nutrition:

• Vitamins: Broccoli microgreens contain vitamins A, B, C, E, and K. These vitamins play essential roles in immune function, vision, skin health, and blood clotting
• Minerals: They’re rich in macro-elements like calcium, magnesium, and phosphorus, which support bone health. Additionally, they provide micro-elements such as iron, copper, and zinc.
• Sulforaphane: This compound, found in broccoli microgreens, has potent anti-cancer properties. It’s even more concentrated than in mature broccoli.
• Caloric Impact: A 1/2 cup serving of broccoli microgreens contains only 10 calories, making them a guilt-free addition to your meals .