PURPLE RADDISH MICROGREENS 1 Pint

WEEKLY DELIVERY

1. Nutrient Powerhouse:
   • Radish microgreens belong to the Brassica family, which includes broccoli and cabbage.
   • When harvested at the microgreen stage, they are at their peak nutritional levels.
   • These tiny greens are rich in vitamins A, C, E, and K, along with calcium, iron, and dietary fiber.
   • In fact, one cup of raw radish contains more vitamin C than spinach!
   • Health Benefits:
     • Boosts the Immune System: The high vitamin C content supports immune function.
     • Promotes Healthy Skin and Eyes: Vitamins A and C contribute to skin health and vision.
     • May Aid in Weight Loss: Low in calories, radish microgreens provide nutrients without excess energy.
     • Regulates Blood Sugar Levels: Their fiber content helps stabilize blood sugar.
     • Detoxifying and Cleansing Properties: Radishes assist in detoxification.
     • May Protect Against Cancer: Antioxidants in radish microgreens reduce inflammation and may offer protection.
     • Reduces Inflammation: Anthocyanins (found in purple or red cotyledons) have anti-inflammatory properties.
     • May Protect Against Alzheimer’s: The compounds in radishes may support brain health.
     • Improves Digestion: Dietary fiber aids digestion.