RED CABBAGE MICROGREENS 1 PINT

WEEKLY DELIVERY

Red cabbage microgreens are a nutritional powerhouse! These tiny greens, derived from red cabbage, offer a wealth of health benefits. Here are some compelling reasons to incorporate them into your diet:

1. Vitamin C Immunity Boost: Red cabbage microgreens are up to 40 times more nutrient-dense than mature cabbage. Their highly concentrated vitamin C content helps boost the immune system, protecting against common illnesses like colds and flu. Additionally, vitamin C supports eye health and cardiovascular health, and it’s essential for collagen production, benefiting skin, bones, and joints.
2. Cancer Prevention: Red cabbage microgreens contain sulfur-based compounds called glycosylates. When chewed or digested, these compounds activate byproducts like isothiocyanates, which can prevent or treat cancer. Isothiocyanates inhibit carcinogens introduced through tobacco smoke or air pollution and are even being developed for lung cancer pharmaceuticals.
3. Gastrointestinal Health: While not technically a vitamin, red cabbage microgreens are rich in a compound known as Vitamin U. This compound protects the stomach lining and promotes gastrointestinal health. Interestingly, cabbage juice was first discovered to help treat ulcers in the 1950s.

In summary, red cabbage microgreens offer a colorful punch of nutrition, including vitamins C and K, antioxidants, and cancer-fighting properties. So go ahead and add these vibrant greens to your salads, sandwiches, or smoothies! 🌱🥗