SUNFLOWER MICROGREENS 1 Pint

WEEKLY DELIVERY

These tiny greens are more nutritious and flavorful than the mature plant. Here’s why they’re a fantastic addition to your diet:

1. Nutrient Powerhouse: Black oil sunflower microgreens are extremely high in vitamins A, K, E, and C. These vitamins play essential roles in maintaining overall health, supporting the immune system, and promoting healthy skin and vision.
2. Mineral Boost: These microgreens also provide important minerals:
   • Magnesium: Supports muscle function, bone health, and energy production.
   • Potassium: Helps regulate blood pressure and fluid balance.
   • Calcium: Essential for strong bones and teeth.
   • Iron: Vital for oxygen transport in the blood.
   • Copper: Supports immune function and iron absorption.
   • Manganese: An antioxidant that supports bone health and metabolism.
   • Phosphorus: Important for bone and cell membrane health.
   • Zinc: Supports immune function and wound healing.
3. Rich in Antioxidants: Sunflower microgreens contain antioxidants that protect your cells from damage caused by free radicals. These compounds contribute to overall health and may reduce the risk of chronic diseases.
4. Complete Protein Source: Sunflower microgreens contain all the essential amino acids, making them a substantial source of complete protein. This is especially beneficial for vegetarians and vegans.
5. Easy to Grow: You can grow black oil sunflower microgreens at home. Soak the seeds for 8-12 hours, then spread them evenly on a tray filled with moist soil or a growing medium. Harvest them after 7 to 12 days, just as their first true leaves appear.